Wednesday, February 02, 2005

I love it!

While on the treadmill this morning, I was watching The View. One of the guest speakers was Mr. Well or something... anyhow, the author of a couple of health books. He gave six tips on how to "Get Healthy in 2005".
#1 Eat more Guacomole (can you say YUM!)
#2 Embrace carbs (thank you! as a semi vegetarien I stongly oppse the Atkins diet. Finally people should wake up and realize how ridiculous that fad diet is)
#3 Eat pasta
#4 Substitute soy protein with animal protein (I somewhat disagree... all depending what animal)
#5 Drink red wine (FANTASTIC!)
#6 Exercise regularly
I think it's great how he turned "don't est carbs" to something more positive and healthy like "embrace carbs" and "eat pasta". Stupid atkins!